Vitamin Packed Snack – Kale Chips

Jun 24, 2013

Weekly Menu: Grilled shrimp, classic summer ratatouille, white cheddar polenta Pan roasted pork chops, creamy corn, kale chips Chicken...

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Slam Dunk Spaghetti & Turkey Meatballs

Jun 18, 2013

Recipes: Everyone loves a slam dunk when it comes to dinner! When we set a plate of this hearty yet healthy spaghetti in front of my...

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Jerk Chicken – Using Spices to Stay Hea...

Jun 10, 2013

Weekly Menu: Grilled chicken, spice-roasted broccoli, chickpeas and onion Shrimp skewers, rataouille, quinoa Jerk chicken with black...

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Perfect Poolside Snack: Banana Berry Bran Muf...

Jun 5, 2013

Banana Berry Bran Muffins Cooking time: 30 minutes Makes 12 muffins Ingredients 1 1/2 cups wheat bran 1 cup whole milk 1 over-ripe...

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Kid Tested Zucchini Boats

Jun 4, 2013

Weekly Menu: Tilapia baked with tomatoes, onions and basil  with whole wheat cous cous and sugar snap peas Grilled pork chops with...

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